brand new class
Introducing the 4-Week Fusion Method Fundamentals Class Series
Yoga + Scolio-Pilates® to Reduce Pain, Improve Posture & Build Strength — Designed Just for You
spots are limited
What is it?
Join me for my signature Fusion Method Fundamentals (Beginner) Class Series — a 4-week program combining the centering and breathwork of yoga with the elongation and postural endurance training of Scolio-Pilates®.
Each week builds on the last so you gain tools, confidence, and strength to support your unique spine.
When: Saturdays, January 10th – 31st
Time: 11:00–11:50 PM (Eastern)
Format: Live online (replays available until Feb. 6th)
This series is perfect for individuals with scoliosis and those with a spinal fusion who want to feel stronger, more aligned, and at ease in their body.
What you'll gain?
In just 4 weeks, you’ll:
✅ Reduce pain and tension
✅ Improve posture and body awareness
✅ Build strength and endurance for your spine
✅ Learn tools you can use beyond the mat
What’s Included
* 4 live, 50-minute classes
* Access to replays for 7 days after each class
* Guidance tailored to individuals with scoliosis and spinal fusions
* A supportive environment where we learn and grow together
Special offer
$77
Limited time offer. Doors close soon.